Inspire others to care for their bodies physically, mentally and spiritually to fulfill the purpose they were sent here to accomplish.
Why am I blogging?
What makes me different from EVERYONE else that is blogging about health and wellness?
It's simple! I'm starting a movement of focus derived in how you
FEEL vs. how you LOOK.
Watch the video to find out how!
ABOUT THE BLOG
What is it that fuels each and every one of us in this world? Waking each morning and setting my intention for my health that day has helped me find such a sense of fulfillment in my own life. I enjoy writing about my passions, what interests me, what interests other people, and sharing it with the world. With each passing day, strongertodayhealth gains more followers, and with that, even more success to bring others closer to feeling their best!.
As an ACE Certified Personal Trainer, personalized fitness programs are the foundation for my passion in motivating, creating and training a physically stronger society.
HOW IT GOT STARTED
My desire to assist others in their health journeys started when I attended a personal growth conference myself. I was looking for answers on how I can serve those around me while my children were in school. I wanted others to experience the feeling of a healthy body that comes from smarter food choices, daily physical activity mental clarity and deep rooted gratitude. My passion quickly came to fruition as I started on my education path to become a Nutrition enthusiast and ACE Certified Personal Trainer. In the meantime, I started writing this blog as a way to uplift, encourage and inspire YOU to become your best!
My desire is to light the fire in you, just as it has been lit in me, and share that light with others. We can best do this when we take care of ourselves, Physically, Mentally & Spiritually.